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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier path.

Reaching out can feel overwhelming, but even baby steps can make a real change. There are hotlines that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.

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